Corona Covid infection may once again spread in the form of new variants... there is a need to be cautious.*
The top priority in your life should be to get good health for yourself and your family.
In today's deteriorating environment and polluted environment, it is difficult to achieve health and in the environment of mental illness and severe serious illness, health security system of people is very important. Any kind of carelessness towards health can be fatal. Inattention to health hygiene is tantamount to inviting infection. Take a pledge to lead a healthy life.
Improve your lifestyle, eating habits, daily routine. Meet adequate sleep requirements. Addiction, daily drug abuse, give up the bad habit of drug abuse as soon as possible.
Root out these health-threatening drug habits and vices. Adopt yoga, meditation and natural organic diet in your life.
Follow the fast of good conduct and restraint.
Do not let lies, deceit, deceit, greed, pride, jealousy, hatred etc. come into your behavior because all these vices lead to misconduct, hypocrisy, misdeeds and self-guilt, which increases mental stress, depression, despair, negativity and then we Become mentally ill.
To avoid all this, we will have to adopt virtuous thoughts and conduct. We have to live a disciplined life by giving utmost importance to the life values of human values and sensitivity, spirituality and Sanatan culture in daily life. Otherwise our future and that of the coming young generation will become bleak and suicidal.
To adopt moral values and ideals, the new generation will have to be given education and culture as per Sanatan Dharma culture. Along with entrepreneurship, the youth will also have to be connected with spirituality in this era of modernity.
The inspiration for living a harmonious life will have to be awakened through rationality of means and ends, authenticity of words and actions, mutual love, goodwill, cooperation and sympathy.
Contact us for psycho-physical health and a spiritually healthy life
Dr. Surendra Singh Virhe
Psychosomatic Spiritual Health Specialist & Yoga Therapist Life Coach
9826042177
utkarshfrom1998@gmail.com
Contact us for psycho-physical health and a spiritually healthy life
Dr Surendra Singh Virhe
Psychosomatic Spiritual Health Specialist & Yoga Therapist Life Coach
9826042177