Depression is one of the Mental Health Disorders in this Corona Kovid 19 infection epidemic.
It’s likely that someone you know or has been affected by Depression, It’s a mental illness that has an overpowering effect on many parts of a person’s life. It affects thinking, emotions, perceptions, and behaviors in pervasive and chronic ways.
Knowing what to say to someone who is depressed isn't always easy.We might feel awkward or unsure about whether or not we are saying the “right things”, and we can get caught up with the idea that our words have to be insightful or graceful.
But there is no need to complicate it. Sometimes it’s as simple as coming from a place of compassion.
Don't accuse, threaten, blame, or make light of what the person is feeling. Validate them and let them know that you are there for them.Reaching out and following up with someone living with depression is important. But knowing HOW to talk to them is vital.
Contact us for online counseling and counseling for the most important guidance to maintain Mental Health in this Corona Kovid 19 infection epidemic.
Surendra Singh Virhe 8989832149
Mental Health Specialist & Life Coach
Psychological Health and Spiritual Health Research Scholar (Indian Council of Philosophical Research Delhi)
Member Madhya Pradesh Mental Health Alliance Chowitharam Hospital Indore
Consulting fee 1000
Paytm: 9826042177
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